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Grief and Loss
"Why?" is a question frequently asked in a time of grief and loss and while it is difficult, if not impossible, to answer, counseling can help bring some understanding, acceptance, and closure to those in grief. Bereavement can have a significant impact on your life and it may be difficult to cope or even function at times.
Grief is expressed differently in each person and can result in such a wide array of emotions and reactions it can feel chaotic or that you are going crazy. Grief may lead to questions of one's own mortality or purpose of life adding to feelings of chaos and instability. The good news is that these feelings usually reduce over time and counseling can help reduce the impact of grief.
While part of the process of grieving is simply time to heal, counseling can help work through the grief process, bring resolution to internal conflicts, understanding, peace, and healing to those who are bereaved. Grief is not reserved just for the death of a person, but happens in loss of health, loss of ability, loss of hope, loss of limb, or even loss of a relationship or pet. Grief finds it's way into many different parts of life. Counseling can be a great way to cope!
Grief is expressed differently in each person and can result in such a wide array of emotions and reactions it can feel chaotic or that you are going crazy. Grief may lead to questions of one's own mortality or purpose of life adding to feelings of chaos and instability. The good news is that these feelings usually reduce over time and counseling can help reduce the impact of grief.
While part of the process of grieving is simply time to heal, counseling can help work through the grief process, bring resolution to internal conflicts, understanding, peace, and healing to those who are bereaved. Grief is not reserved just for the death of a person, but happens in loss of health, loss of ability, loss of hope, loss of limb, or even loss of a relationship or pet. Grief finds it's way into many different parts of life. Counseling can be a great way to cope!
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Austin Counseling and Trauma Specialists
8500 N Mopac, Suite 701 Austin, TX 78759 |