Helpful Phone Numbers, Emails and Websites
- National Suicide Prevention Hotline - 1-800-273-8255 - http://.suidicepreventionlifeline.org - Tweet them at @800273TALK
- Call 211 or visit 211.org for services including disasters, food, shelter, human trafficing, jobs, health services, utilities, etc.
- Hotline for LGBTQ+ - 1-866-488-7386 or visit www.thetrevorproject.org
- Veterans Crisis Hotline - 1-800-273-8255 Press 1 - or go visit www.veteranscrisisline.net
Helpful Books and Articles
- The Body Keeps the Score - Bessel Van Der Kolk, M.D. - Brain, Mind and Body in the Healing of Trauma